Well hello there! It's been a minute. As I've been looking back at the start of 2025, it looked rough. But for me, staying focused on what truly mattered really made a difference. I've been surprisingly quiet for most of the year, prioritizing my family and work, and to be honest, I've been really good. I've had some major milestones with family - I have a new nephew, my oldest got his driver's license, my youngest graduated 8th grade, and in work, I've really been working on some...
about 1 month ago • 4 min read
Hi Reader! Thanks for your interest in GOAL30! Our next GOAL30 challenge is kicking off THIS THURSDAY, April 17th! 6pm CT / 7pm ET / 5pm PT JOIN US AT THIS LINK ON THURSDAY! GOAL30 is our structured goal-completion challenge intended to help you stay focused and make consistent progress on a specific goal for 30 days. If you already have something you know you want to work on, you can just bring that goal idea to our kick-off party, or, consider joining the Accountability Success Circle (with...
3 months ago • 2 min read
Hey there, Reader! Just wanted to shoot you a quick email to let you know that the next GOAL30 challenge, sponsored by the Accountability Success Circle, is kicking off soon! This is a quick email "Save The Date" for our next round, for which we will have a kickoff party to launch on THURSDAY, April 17th! 6pm CT / 7pm ET / 5pm PT GOAL30 is a structured goal-completion challenge intended to help you stay focused and make consistent progress on a specific goal for 30 days. If you already have...
3 months ago • 1 min read
I can't believe it's almost March. I dont know about you, but I've had a really rough start to 2025. As usual, its been very busy, but something feels off. I have not so great days every so often, but I've noticed is that in the rare instances I decide to open a social media app for a pick-me-up, or turn on the TV to relax, I am frequently met with sadness, anger, and frustration for things going on in the world. While I want to empathize, it's not helpful to my already tender mood to engage,...
4 months ago • 2 min read
Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. Reminder: our JANUARY 2025 GOAL30 KICKOFF PARTY is THURSDAY, January 9th! <-- THAT's 15 minutes!!! 6pm CT / 7pm ET / 4pm PT via Zoom: CLICK HERE During the kickoff party, you will: Meet the...
6 months ago • 1 min read
Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. Over the last two days, I sent *this* email and *this* email. I will send one more email tomorrow to remind you about our epic GOAL30 live kickoff party, and then not again until our next...
6 months ago • 2 min read
Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. Yesterday, I sent *this* email. Piggybacking on that, here's another tip on how to craft clear, intentional goals. But before I share that - I was just talking to a friend today about how...
6 months ago • 2 min read
Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. If you're ready to kickstart (or re-start) work on a goal right now and want support in completion, I am here to quickly help walk you through a process to set a clear, intentional goal that...
6 months ago • 1 min read
Happy new year, Reader! Right about now, the gyms are probably packed, many people have been spending the past 4 days capitalizing on the excitement that the new year brings, and more than likely, many of those people will burn out on their resolutions in the next couple weeks and go back to whatever it was they were doing before the holidays. Me? I've been trying to keep up on some brand new but SIMPLE initiatives that I kicked off this year, nothing too overwhelming, but so far, so good!...
6 months ago • 3 min read
