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The Cheerful Mind, Inc.

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The Accomplishment Project: Episode 1 is live!

Hey Reader! I wanted to send you a super quick note - I am SO excited to share that The Accomplishment Project podcast is finally live! I have to be honest, I was riding a wave of panic and excitement all day Tuesday. I have been going through the all the feels of who to share it with, and how, struggling with my own fears of self-promotion. Today is me pushing through that fear and discomfort! This project has been on my heart for a long time, and today, the first episode is FINALLY ready...

Happy Summer, Reader! This is the first summer in a long time where I actually have a pretty heavy workload. Gone are the days of the "summer sabbatical" where I'd do work at an easy peasy rate. I have goals and stuff to do this year! Even though I've been busy, I've had some significant travel in the last month (highlights: Seeing Sunset Boulevard on Broadway, Seeing New Kids on the Block's Vegas Residency, Glamping and hiking in Zion/Bryce Canyon with family, and visiting with family in...

Hi Reader! We are hosting our GOAL30: PLAY LIFE kick-off party in a few hours! We hope you will consider joining us! Our next GOAL30 challenge is kicking off THIS WEDNESDAY, June 4th! 6pm CT / 7pm ET / 4pm PT JOIN US AT THIS LINK TONIGHT! GOAL30: PLAY LIFE is a 30-day experience designed to help you finally make progress on the things that matter most, with a playful and supportive twist. This program is hosted by the Accountability Success Circle. DAY 1 of the challenge officially starts...

Well hello there! It's been a minute. As I've been looking back at the start of 2025, it looked rough. But for me, staying focused on what truly mattered really made a difference. I've been surprisingly quiet for most of the year, prioritizing my family and work, and to be honest, I've been really good. I've had some major milestones with family - I have a new nephew, my oldest got his driver's license, my youngest graduated 8th grade, and in work, I've really been working on some...

Hi Reader! Thanks for your interest in GOAL30! Our next GOAL30 challenge is kicking off THIS THURSDAY, April 17th! 6pm CT / 7pm ET / 5pm PT JOIN US AT THIS LINK ON THURSDAY! GOAL30 is our structured goal-completion challenge intended to help you stay focused and make consistent progress on a specific goal for 30 days. If you already have something you know you want to work on, you can just bring that goal idea to our kick-off party, or, consider joining the Accountability Success Circle (with...

Hey there, Reader! Just wanted to shoot you a quick email to let you know that the next GOAL30 challenge, sponsored by the Accountability Success Circle, is kicking off soon! This is a quick email "Save The Date" for our next round, for which we will have a kickoff party to launch on THURSDAY, April 17th! 6pm CT / 7pm ET / 5pm PT GOAL30 is a structured goal-completion challenge intended to help you stay focused and make consistent progress on a specific goal for 30 days. If you already have...

I can't believe it's almost March. I dont know about you, but I've had a really rough start to 2025. As usual, its been very busy, but something feels off. I have not so great days every so often, but I've noticed is that in the rare instances I decide to open a social media app for a pick-me-up, or turn on the TV to relax, I am frequently met with sadness, anger, and frustration for things going on in the world. While I want to empathize, it's not helpful to my already tender mood to engage,...

Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. Reminder: our JANUARY 2025 GOAL30 KICKOFF PARTY is THURSDAY, January 9th! <-- THAT's 15 minutes!!! 6pm CT / 7pm ET / 4pm PT via Zoom: CLICK HERE During the kickoff party, you will: Meet the...

Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. Over the last two days, I sent *this* email and *this* email. I will send one more email tomorrow to remind you about our epic GOAL30 live kickoff party, and then not again until our next...

Hi Reader! FYI: You are receiving this email because you have previously expressed interest in GOAL30 - perhaps now a current member of the ASC community who has already participated in a GOAL30 Challenge and has reaped the benefits, or someone who signed up to learn more but hasn't quite joined us yet. Yesterday, I sent *this* email. Piggybacking on that, here's another tip on how to craft clear, intentional goals. But before I share that - I was just talking to a friend today about how...